#58 Survival Mode
"We can leave our survivor modes behind and move forward into the life that we are so worthy of living."
I woke up one morning and realized I had to leave behind the part of me that was in survival mode. I no longer needed that young girl who had become my internal warrior and protector.
Episode 58 is a reflection on my experience of growing up in a toxic environment that left me in a state of dysregulation, hypervigilance, and stuck on the high alert of survival mode, a necessary coping mechanism in toxic relationships.
Join me - From Chaos to Abundance: Celebrating Growth and Healing.
Show Notes:
Toxic relationships involve promise and covenant breaking, where love is conditional and requires you to suppress yourself to be seen and approved.
Survivor mode is a necessary coping mechanism in toxic relationships. Still, it's important to recognize when it's no longer needed and let go of the versions of yourself that were forged in those experiences.
Normalize healthy patterns and behaviours, such as self-love and personal power, instead of normalizing chaos and circumstantial power.
Recognize and celebrate your growth and journey of healing, and embrace the freedom to move forward into a life of abundance and prosperity.
