Alison Beder Solway
Alison Beder Solway is a debut author, fitness expert, and the founder of ABS Fitness, an online platform dedicated to women’s health and empowerment. Her work is rooted in a powerful belief that hope, in its truest form, is a brave and deliberate decision — and that the mind-body connection plays a central role in resilience, strength, and healing at every stage of life.
At 53, Alison is passionate about helping women build both physical and mental strength, drawing from her own lived experiences. Her personal journey includes expanding her family through surrogacy 25 years ago and, more recently, taking on the challenge of training for the New York City Marathon — experiences that deepened her understanding of endurance, discipline, and perseverance.
In her upcoming memoir, The Miles We Run, Alison shares her deeply personal story and explores how navigating surrogacy, fertility, and marathon training shaped her relationship with hope, resilience, and the belief that we can overcome even the most daunting obstacles.