Ali Chappell
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Ali Chappell

Dr. Ali Chappell is the Founder and CEO of Lilli Health and a leading PCOS and insulin resistance researcher with over a decade of experience in women’s health nutrition. With a Ph.D. in Nutrition focused on reproductive endocrinology and an NIH postdoctoral fellowship in women’s health, she combines scientific expertise with her own lived experience of PCOS. Through Lilli Health, Dr. Chappell teaches her science-backed Low Insulin Lifestyle (LILLI) approach and is the author of Low Insulin Lifestyle, helping women better understand and manage PCOS through evidence-based nutrition and insulin management.

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Alison Beder Solway

Alison Beder Solway

Alison Beder Solway is a debut author, fitness expert, and founder of ABS Fitness, an online platform focused on women’s health and empowerment. She helps women build physical and mental resilience through a mind-body approach shaped by her own experiences, including surrogacy, fertility challenges, and training for the New York City Marathon. In her memoir The Miles We Run, Alison shares how hope, discipline, and perseverance can carry us through life’s biggest challenges.

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