Carina Gosch

Carina Gosch

Carina Gosch is a mother and intuitive whose work is grounded in deep healing, lived experience, and embodied transformation. Drawing from her journey through grief, trauma, and Lyme disease, she supports others in approaching healing as a compassionate, nervous-system-aware process rooted in self-trust and inner wisdom. Carina’s perspective centers personal truth, emotional resilience, and reconnecting with the self as pathways to realignment and wholeness.

Read More
Ali Chappell
Physical Health Lori Clarke Physical Health Lori Clarke

Ali Chappell

Dr. Ali Chappell is the Founder and CEO of Lilli Health and a leading PCOS and insulin resistance researcher with over a decade of experience in women’s health nutrition. With a Ph.D. in Nutrition focused on reproductive endocrinology and an NIH postdoctoral fellowship in women’s health, she combines scientific expertise with her own lived experience of PCOS. Through Lilli Health, Dr. Chappell teaches her science-backed Low Insulin Lifestyle (LILLI) approach and is the author of Low Insulin Lifestyle, helping women better understand and manage PCOS through evidence-based nutrition and insulin management.

Read More
Dr. Jillian Lampert
Physical Health, Mental Health Lori Clarke Physical Health, Mental Health Lori Clarke

Dr. Jillian Lampert

Dr. Jillian Lampert is a nationally recognized expert in eating disorder nutrition, body image, and adolescent health. A Fellow of the Academy for Eating Disorders (FAED), she has served in leadership roles with the Academy for Eating Disorders and regularly speaks and publishes on the nutritional treatment of eating disorders, disordered eating, and body confidence. Drawing from both professional expertise and personal lived experience, Dr. Lampert is passionate about helping people recover and build more peaceful, confident relationships with their bodies.

Read More
Dr. Elizabeth Benge
Physical Health Lori Clarke Physical Health Lori Clarke

Dr. Elizabeth Benge

Dr. Lizzie Benge is a sleep medicine physician and Harvard Medical School faculty member specializing in insomnia, sleep apnea, circadian rhythm disorders, restless legs syndrome, narcolepsy, and idiopathic hypersomnia. She is dedicated to improving patient outcomes through personalized, evidence-based sleep treatment. Dr. Benge is also a co-investigator on the NIH RECOVER-SLEEP study, researching new sleep symptoms linked to Long COVID and exploring treatment approaches including medication, melatonin, and light therapy.

Read More
Dr. Justin Houman
Physical Health Lori Clarke Physical Health Lori Clarke

Dr. Justin Houman

Dr. Justin Houman is a board-certified urologist and fellowship-trained Men’s Sexual and Reproductive Health specialist. His practice focuses on male fertility, testosterone management, erectile dysfunction, sexual performance, and reproductive goals, with expertise in minimally invasive microsurgery including vasectomy reversals, sperm retrieval, and varicocele repair. Dr. Houman is dedicated to improving men’s quality of life through hormone care, sexual health treatment, and fertility support.

Read More
Alison Beder Solway

Alison Beder Solway

Alison Beder Solway is a debut author, fitness expert, and founder of ABS Fitness, an online platform focused on women’s health and empowerment. She helps women build physical and mental resilience through a mind-body approach shaped by her own experiences, including surrogacy, fertility challenges, and training for the New York City Marathon. In her memoir The Miles We Run, Alison shares how hope, discipline, and perseverance can carry us through life’s biggest challenges.

Read More
Suzi Nance
Physical Health Lori Clarke Physical Health Lori Clarke

Suzi Nance

Suzi is a life change strategist, author, certified hypnotherapist, and health and wellness coach with advanced certifications in Health & Wellness Nutrition from Harvard Medical School and Advanced Pain Management. She works with individuals and groups to help people break free from what’s holding them back and build a life they genuinely love. Suzi is also a sought-after speaker and a trusted resource for hospitals, physicians, schools, corporations, and families nationwide.

Read More
Bryce Frederick
Physical Health Lori Clarke Physical Health Lori Clarke

Bryce Frederick

Bryce Frederick is a Division 1 baseball player at Towson University who was diagnosed with Type 1 diabetes at age 17. He shares how consistency, values, and mindset have helped him continue pursuing his goals as a student-athlete — without letting his diagnosis define him. Through The Super 8 Blog, Bryce uses his story to inspire others living with diabetes and to show what’s possible when you stay committed to the life you want to build.

Read More