Featured Guests
THE LORI CLARKE SHOW
Tammy Valicenti
Tammy Vallicenti is an international psychotherapist and trauma recovery expert with over 25 years of experience helping clients move from pain to peace. Trained in evidence-based modalities including EMDR and Internal Family Systems (IFS), she developed her own integrative approach, Transformation Soulution™, blending research-backed therapy with a whole-person lens. Tammy’s work incorporates the body, all parts of the self, and spiritual elements of healing, offering a deeply compassionate and transformative path to recovery. She holds a graduate degree from Columbia University and an undergraduate degree from the University of Massachusetts Amherst.
Caitlin Morris
Caitlin Morris is a certified functional health coach, life coach, and mom of three who helps people create lasting, sustainable habits in a way that feels fun and realistic. She’s the creator of ReRooted, a fresh approach to habit change designed to make self-care and personal growth more achievable in everyday life. Based in Colorado, Caitlin supports clients in building healthier routines without the burnout or all-or-nothing mindset.
Ali Chappell
Dr. Ali Chappell is the Founder and CEO of Lilli Health and a leading PCOS and insulin resistance researcher with over a decade of experience in women’s health nutrition. With a Ph.D. in Nutrition focused on reproductive endocrinology and an NIH postdoctoral fellowship in women’s health, she combines scientific expertise with her own lived experience of PCOS. Through Lilli Health, Dr. Chappell teaches her science-backed Low Insulin Lifestyle (LILLI) approach and is the author of Low Insulin Lifestyle, helping women better understand and manage PCOS through evidence-based nutrition and insulin management.
Brandon Lee
Brandon is a serial founder, coach, and “reinventionist” who helps people design lives and careers around what they naturally enjoy and do best. He’s the founder of Genius of You, a personality test company focused on self-understanding and purposeful growth. With a background spanning nonprofit leadership, startups, education, and operations, Brandon creates widely shared writing and video content (over 20 million views) featured by outlets like TIME, BBC, Inc.com, and Huffington Post.
Laura Nelson
Laura Nelson is a sobriety advocate and co-creator of Sober Life Rocks, a platform amplifying the voices and stories of sober professionals. She is also the author of The Inclusive Event Planner, created to help events feel welcoming for everyone — including those who don’t drink. Through her work, Laura challenges alcohol-centered norms and helps build more inclusive spaces where sobriety is supported and normalized.
Dr. Jillian Lampert
Dr. Jillian Lampert is a nationally recognized expert in eating disorder nutrition, body image, and adolescent health. A Fellow of the Academy for Eating Disorders (FAED), she has served in leadership roles with the Academy for Eating Disorders and regularly speaks and publishes on the nutritional treatment of eating disorders, disordered eating, and body confidence. Drawing from both professional expertise and personal lived experience, Dr. Lampert is passionate about helping people recover and build more peaceful, confident relationships with their bodies.
J Cangialosi
J Cangialosi, LCPC is a licensed clinical professional counselor at Relief Mental Health in Oak Brook, Illinois, with over a decade of experience supporting clients through anxiety, depression, stress, self-esteem challenges, relationship issues, and sleep difficulties. With nearly 10 years of experience in an employee assistance program, J brings a practical, compassionate approach to helping people build coping skills and navigate complex life transitions. She is also experienced in working with clients across diverse identities, including LGBTQ+ individuals.
Caroline Millet
Caroline Millet is a Certified NLP and life coach and former matchmaker who helps people overcome dating burnout, break frustrating relationship patterns, and rebuild confidence while searching for lasting love. Drawing from 30 years of lived experience — including marriage, divorce, single parenthood, and starting over — Caroline supports singles in clarifying what they truly want, strengthening their mindset, and making smarter, more aligned relationship choices.
Gretchen Wallace
Gretchen is a registered dietitian and eating disorder specialist who has worked in the field since 2016, with extensive experience supporting adolescents and young adults. She holds degrees in nutrition and dietetics and completed specialized training in eating disorder treatment through her dietetic internship and graduate studies. After working in college settings and treatment facilities — and developing early intervention programs — Gretchen now runs her own private practice, helping clients build a more supportive, kind, and joyful relationship with food.