#55 Shame In The Body: with Ilene Leshinsky
““It is not your shame. It is their shame and they put it on you.””
Says Ilene Leshinsky, psychotherapist, intuitive energy healer, body image specialist, and author of the book Reflections Of A Fat Girl. Listen, observe, and become curious as Ilene and I dip into our early childhoods and talk about where the origin of shame began for both of us. Guided by her lived experience, Ilene helps me and many clients heal their emotional wounds and release the shame they hold in their bodies.