Petra Brunnbauer is a mind-body professional, founder of The Jōrni wellbeing platform, host of the globally ranked Jōrni Podcast, and author of The Functional Freeze Formula. With a Master’s in Psychology and doctoral studies in Mind-Body Medicine, Petra helps professionals understand and recover from Functional Freeze so they can reconnect with their energy, resilience, and full potential. Through her programs, writing, and global community initiatives, she makes integrative healing feel accessible, sustainable, and truly life-changing.